HAVE YOUR BLOOD PRESSURE CHECKED REGULARLY
To determine whether you have hypertension, a medical professional will take a blood pressure reading. How you prepare for the test.
❤ 17 May is World Hypertension Day, hypertension = high blood pressure.
High blood pressure is common and can be serious if not treated. Here’s how you can reduce your risk 👇🏼
🏃🏾 Be physically active
🍓 Eat more fruits and vegetables
🚭 Avoid tobacco and alcohol
💊 Take medicines as prescribed
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